Feel free to explore any of our recommended book resources. Click on the title to be carried to a page where you may purchase the item.

Career Development and Exploration

• Book of Majors 2018 by the College Board
• Career Match: Connecting Who You Are with What You’ll Love to Do by Shoya Zichy
• Do What You Are: Discover the Perfect Career for You Through the Secrets of Personality Type by Paul D. Tieger
• Lifetypes by Sandra Krebs Hirsh
• Now What?: The Young Person’s Guide to Choosing the Perfect Career by Nicholas Lore
• What Color Is Your Parachute?: Your Guide to a Lifetime of Meaningful Work and Career Success by Richard N. Bolles

Relationships

• Coping With Your Difficult Older Parent: A Guide for Stressed-Out Children by Grace Lebow & Barbara Cane
• Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner
• Getting Past No: Negotiating in Difficult Situations by William Ury
• Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition by Harville Hendrix
• Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher
• How to Survive the Loss of a Love by McWilliams, Bloomfield, and Colgrove
• How to Win Friends & Influence People by Dale Carnegie
• Keeping the Love You Find: A Personal Guide by Harville Hendrix
• The 5 Love Languages: The Secret to Love that Lasts by Gary D. Chapman
• The Dance of Intimacy: A Woman’s Guide to Courageous Acts of Change in Key Relationships by Harriet Lerner
• When I Say No, I Feel Guilty by Manuel J. Smith
• Your Perfect Right: Assertiveness and Equality in Your Life and Relationships (9th Edition) by Robert E. Alberti
• Fair Play by Eve Rodsky

Making Friends

• Platonic by Marissa G. Franco, Ph.D.
• The Power of Strangers: The Benefits of Connecting in a Suspicious World by Joe Keohane

Mindfulness

• Quiet by Susan Cain
• Bittersweet by Susan Cain
• A New Earth by Eckhart Tolle
• The Mindful Self-Compassion Workbook by Kristen Neff and Christopher Germer
• Nightly Reader: Nightlight by Amy Dean
• Wherever You Go, There You Are by Jon Kabat-Zinn

Stress & Anxiety

• Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated by Joseph J. Luciani
• The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry by Lisa M. Schab
• The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by John P. Forsyth
• The Relaxation and Stress Reduction Workbook by Martha Davis
• The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence by Jennifer Shannon
• The Wisdom of Insecurity: A Message for an Age of Anxiety by Alan W. Watts
• Redefining Anxiety: What It Is, What It Isn’t, and How to Get Your Life Back by Dr. John Delony
• The Anxiety and Phobia Workbook by Edmund J. Bourne PhD
• The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Dr. Mary Beth Williams
• Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety by Rockridge Press

Depression and Mood Concerns

• Depression: Looking Up from the Stubborn Darkness by Edward T. Welch
• Healing Anxiety and Depression by Daniel G. Amen and Lisa C. Routh
• Healing for Damaged Emotions by David A. Seamands
• Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair by Miriam Greenspan
• Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated by Joseph J. Luciani
• The Feeling Good Handbook by David D. Burns
• The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams & John Teasdale
• The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living by Patricia J. Robinson

Bipolar Disorder

• The Bipolar Workbook by Monica Ramirez Basco

Sport and Performance Psychology

• Mindset: The New Psychology of Success by Carol Dweck
• The Champion’s Mind: How Great Athletes Think, Train, and Thrive by Dr. Jim Afremow
• How Champions Think: In Sports and in Life by Dr. Bob Rotella
• The Mindful Athlete: Secrets to Pure Performance by George Mumford
• The Inner Game of Golf by W. Timothy Gallwey
• In Pursuit of Excellence by Terry Orlick

Attention-Deficit Disorder

• ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction – from Childhood Through Adulthood by Hollowell, Ratey, and Sanders
• Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Russell A. Barkley
• Your Brain’s Not Broken by Dr. Tamara Rosier
• You Mean I’m Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder by Kelly, Ramundo, and Hallowell
• Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder by Hallowell and Ratey

Parenting

• Child Behavior: The Classic Child Care Manual from the Gesell Institute of Human Development by Frances L. Ilg, M.D., Louise Bates Ames, Ph.D. & Sidney M. Baker, M.D.
• Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour
• Good Inside by Dr. Becky Kennedy
• 1-2-3 Magic: Gentle 3-Step Child & Toddler Discipline for Calm, Effective, and Happy Parenting by Thomas Phelan, PhD
• Letting Go (Fifth Edition): A Parents’ Guide to Understanding the College Years by Karen Levin Coburn
• Parent Effectiveness Training: The Proven Program for Raising Responsible Children by Thomas Gordon
• Failure to Launch: How to Get Your Teens and Young Adults to Independence by Ellen Gibran-Hesse

General / Self-Esteem

• Communication Skills: The Best Communication Skills and Communication Techniques For Lifelong Success! by Bailey Richardson
• Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
• Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes
• Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame by Beverly Engel
• Man’s Search for Meaning by Viktor E. Frankl
• Mindset: The New Psychology of Success by Carol Dweck
• Outliers: The Story of Success by Malcolm Gladwell
• Performing Under Pressure: The Science of Doing Your Best When It Matters Most by Hendrie Weisinger
• Rage: A Step-by-Step Guide to Overcoming Explosive Anger by Ronald Potter-Efron
• Social Intelligence: The New Science of Human Relationships by Daniel Goleman
• The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
• The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life by Les Carter
• The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz
• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown
• The Power of Now by Ekhart Tolle
• The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field by Nathaniel Branden
• When I Say No, I Feel Guilty by Manuel J. Smith

Trauma

• Finding Life Beyond Trauma by Victoria Follette & Jacqueline Pistorello
• How To Do the Work by Dr. Nicole LePera
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk MD
• The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition by Ellen Bass
• Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems by Victoria M. Follette

Addiction

• From Survival To Recovery by Al-Anon Family Group Head, Inc.
• How Al-Anon Works by Al-Anon Family Group Head, Inc.
• Daughter Detox by Pep Streep

Self-Discovery

• Untamed by Glennon Doyle
• Radical Acceptance by Tara Brach
• Adult Children of Emotionally Immature Parents by Lindsay Gibson
• Healing the Child Within by Charles L. Whitfield, M.D.
• The Drama of the Gifted Child: The Search for the True Self, Revised Edition by Alice Miller

Body Image

• Health At Every Size: The Surprising Truth About Your Weight by Linda Bacon, Ph.D.

Sex Life

• Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski PhD